Ingredients
* Substitute 3 cloves of Spice World Fresh Garlic and finely chop to equal 1 Tbsp Spice World Ready-to-Use or Squeezable Garlic.
Instructions
Here are the nutritional value estimates for a serving of these garlic mashed potatoes. This nutrition information has been calculated using an ingredient database and should be considered an estimate.
256 Calories | 3g of Fiber | 4g Protein |
37g Total Carbohydrate | 2g Total Sugar | 11g Total Fat |
Now, while you can certainly eat these garlic mashed potatoes on their own (and we don’t blame you), there are plenty of other sides and entrees that work perfectly alongside this versatile dish! Here are just a few of our Spice World favorites:
If you’re looking for another side dish with some serious flavor, look no further than these roasted veggies. This healthy side dish is easy to make and even easier to eat alongside some garlic mashed potatoes.
Lisa Rosenberg, the Director of R&D at Spice World, boasts a decade-long career in the food industry. She received a Bachelor’s degree in Nutrition and Food Science from the University of Vermont, and later earned her Master’s degree in food science from North Carolina State University. Throughout her career, Lisa has worked with prominent companies like PepsiCo, Fordham University, and Ahold Delhaize, gaining experience in beverage product development, global procurement, and private label product management.
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